Blonde Brownies Recipe

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• Prep
  0:15:00
• Cook
  0:25:00
• Total
  0:40:00

Preheat oven to 350 degrees F (180 degrees C).Measure 1 cup sifted flour. Add baking powder, baking soda, and salt. Sift again. Add 1/2 cup chopped nuts. Mix well and set aside.Melt 1/3 cup butter. Add 1 cup firmly packed brown sugar and mix well. If shortening is used, add 1 tablespoon hot water. Cool slightly.Add egg (beaten) and vanilla. Blend well. Add flour mixture, a little at a time, mixing well.Spread in 9 x 9 x 2 inch pan. Sprinkle 1/2 to 1 cup chocolate chips on top. Bake for 20 to 25 minutes.

By: Insp. by http://allrecipes.com//Recipe/blonde-brownies-i/Detail.aspx

• 6.84g Water (WATER)
• 1.64g Carbohydrate, by difference (CHOCDF)
• 4.2g Fiber, total dietary (FIBTG)
• 3.220g Glutamic acid (GLU_G)
• 1.498g Proline (PRO_G)
• 37g Energy (ENERC_KCAL)
• 157g Energy (ENERC_KJ)
• 1g Calcium, Ca (CA)
• 1.95g Iron, Fe (FE)
• 2g Magnesium, Mg (MG)
• 1g Phosphorus, P (P)
• 19g Potassium, K (K)
• 1g Sodium, Na (nan)
• 15.04g Protein (PROCNT)
• 10.6g Selenium, Se (SE)
• 1.562g Niacin (NIA)
• 2g Folate, total (FOL)
• 2g Folate, food (FOLFD)
• 2g Folate, DFE (FOLDFE)
• 14.2g Choline, total (CHOLN)
• 6g Lutein + zeaxanthin (LUT+ZEA)
• 61.37g Total lipid (fat) (FAT)
• 1.54g Ash (ASH)
• 16.417g 16:0 (F16D0)
• 17.729g Fatty acids, total monounsaturated (FAMS)
• 15.436g 18:1 undifferentiated (F18D1)
• 2.278g Fatty acids, total polyunsaturated (FAPU)
• 1.385g 18:2 undifferentiated (F18D2)
• 1.639g 18:2 n-6 c,c (F18D2CN6)
• 1.673g 18:3 undifferentiated (F18D3)
• 1.673g 18:3 n-3 c,c,c (ALA) (F18D3CN3)
• 1g Stigmasterol (STID7)
• 3g Campesterol (CAMD5)
• 3g Beta-sitosterol (SITSTR)
• 1.052g Leucine (LEU_G)
• 2.261g Arginine (ARG_G)
• 1.521g Aspartic acid (ASP_G)
• 2.11g Zinc, Zn (ZN)
• 2.435g Manganese, Mn (MN)
• 1.1g Vitamin C, total ascorbic acid (VITC)
• 1.038g Pantothenic acid (PANTAC)
• 518g Vitamin A, RAE (VITA_RAE)
• 120g Carotene, beta (CARTB)
• 1891g Vitamin A, IU (VITA_IU)
• 1.76g Vitamin E (alpha-tocopherol) (TOCPHA)
• 17.99g Tocopherol, gamma (TOCPHG)
• 5.3g Vitamin K (phylloquinone) (VITK1)
• 38.203g Fatty acids, total saturated (FASAT)
• 1.914g 10:0 (F10D0)
• 1.957g 12:0 (F12D0)
• 5.627g 14:0 (F14D0)
• 7.566g 18:0 (F18D0)
• 1.377g 16:1 undifferentiated (F16D1)
• 12.847g 18:1 c (F18D1C)
• 2.256g 18:1 t (F18D1T)
• 163g Cholesterol (CHOLE)
• 2.1g Fluoride, F (FLD)
• 508g Retinol (RETOL)
• 2.441g 4:0 (F4D0)
• 1.519g 6:0 (F6D0)
• 1.64g Sugars, total (SUGAR)
• 4.5g Alcohol, ethyl (ALC)