Black Bean Soup Recipe

  • 0:05:00
  • 0:10:00
  • 0:15:00
6
Ingredients
  • 1
    tbsp
    olive oil
  • 1
    large onion, finely chopped
  • 4
    cloves garlic
  • 4
    can
    black beans (1 lb can)
  • 1/2
    tsp
    ground cumin
  • 1/2
    tsp
    dried oregano
  • 2
    tbsp
    finely chopped parsley
  • 1/8
    tsp
    black pepper
  • 4
    cups
    water
Instructions
Heat the oil in a large soup pot. Saute the onions over moderate heat until translucent, 3 or 4 minutes. Add the garlic and saute until the onion is lightly golden, another 3 or 4 minutes. Add the remaining ingredients and bring to a simmer. Mash some of the beans with a potato-masher, just enough to thicken the liquid base of the soup. Cover and simmer gently but steadily for 10 minutes.

By: Insp. by Annie B. Bond at http://www.care2.com/greenliving/quick-black-bean-soup-recipe.html

Published on 09/03/2013