Honey Wheat Bread Recipe

  • 1:30:00
  • 0:30:00
  • 2:00:00
24
Ingredients
  • 2
    cups
    water
  • 2
    cups
    whole wheat flour
  • 1
    tbsp
    active dry yeast
  • 1
    tsp
    salt
  • 1/3
    cups
    honey
  • 1/3
    cups
    vegetable oil
  • 5
    cups
    all-purpose flour
Instructions
Dissolve yeast in warm water. Add honey, and stir well. Mix in whole wheat flour, salt, and vegetable oil. Work all-purpose flour in gradually. Turn dough out onto a lightly floured surface, and knead for at least 10 to 15 minutes. When dough is smooth and elastic, place it in a well oiled bowl. Turn it several times in the bowl to coat the surface of the dough, and cover with a damp cloth. Let rise in a warm place until doubled in bulk, about 45 minutes.Punch down the dough. Shape into two loaves, and place into two well greased 9 x 5 inch loaf pans. Allow to rise until dough is 1 to 1 1/2 inches above pans.Bake at 375 degrees F (190 degrees C) for 25 to 30 minutes.

By: http://allrecipes.com//Recipe/honey-wheat-bread-ii/Detail.aspx

Published on 09/03/2013

Recipe Nutrition Information

  • 11.92g Water (WATER)
  • 252g Calcium, Ca (CA)
  • 22g Magnesium, Mg (MG)
  • 2g Sodium, Na (nan)
  • 7.0g Fluoride, F (FLD)
  • 99.80g Ash (ASH)
  • 76.31g Carbohydrate, by difference (CHOCDF)
  • 2.7g Fiber, total dietary (FIBTG)
  • 12.820g Fatty acids, total polyunsaturated (FAPU)
  • 12.724g 18:2 undifferentiated (F18D2)
  • 3.479g Glutamic acid (GLU_G)
  • 1.198g Proline (PRO_G)
  • 57.77g Starch (STARCH)
  • 364g Energy (ENERC_KCAL)
  • 1523g Energy (ENERC_KJ)
  • 4.64g Iron, Fe (FE)
  • 108g Phosphorus, P (P)
  • 107g Potassium, K (K)
  • 2.60g Zinc, Zn (ZN)
  • 10.33g Protein (PROCNT)
  • 4.067g Manganese, Mn (MN)
  • 61.8g Selenium, Se (SE)
  • 5.904g Niacin (NIA)
  • 183g Folate, total (FOL)
  • 29g Folate, food (FOLFD)
  • 291g Folate, DFE (FOLDFE)
  • 2.2g Choline, total (CHOLN)
  • 1.7g Betaine (BETN)
  • 5g Carotene, beta (CARTB)
  • 9g Vitamin A, IU (VITA_IU)
  • 220g Lutein + zeaxanthin (LUT+ZEA)
  • 100.00g Total lipid (fat) (FAT)
  • 1.91g Tocopherol, gamma (TOCPHG)
  • 7.1g Vitamin K (phylloquinone) (VITK1)
  • 82.12g Sugars, total (SUGAR)
  • 35.75g Glucose (dextrose) (GLUS)
  • 40.94g Fructose (FRUS)
  • 1.44g Maltose (MALS)
  • 3.10g Galactose (GALS)
  • 4.860g 16:0 (F16D0)
  • 1.915g 18:0 (F18D0)
  • 75.221g Fatty acids, total monounsaturated (FAMS)
  • 74.837g 18:1 undifferentiated (F18D1)
  • 74.742g 18:1 c (F18D1C)
  • 12.724g 18:2 n-6 c,c (F18D2CN6)
  • 444g Phytosterols (PHYSTR)
  • 34.10g Vitamin E (alpha-tocopherol) (TOCPHA)
  • 7.541g Fatty acids, total saturated (FASAT)
  • 154g Folic acid (FOLAC)