Honey Wheat Bread Recipe
- 1:30:00
- 0:30:00
- 2:00:00
24
Ingredients
-
2cupswater
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2cupswhole wheat flour
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1tbspactive dry yeast
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1tspsalt
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1/3cupshoney
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1/3cupsvegetable oil
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5cupsall-purpose flour
Instructions
Dissolve yeast in warm water. Add honey, and stir well. Mix in whole wheat flour, salt, and vegetable oil. Work all-purpose flour in gradually. Turn dough out onto a lightly floured surface, and knead for at least 10 to 15 minutes. When dough is smooth and elastic, place it in a well oiled bowl. Turn it several times in the bowl to coat the surface of the dough, and cover with a damp cloth. Let rise in a warm place until doubled in bulk, about 45 minutes.Punch down the dough. Shape into two loaves, and place into two well greased 9 x 5 inch loaf pans. Allow to rise until dough is 1 to 1 1/2 inches above pans.Bake at 375 degrees F (190 degrees C) for 25 to 30 minutes.
By: http://allrecipes.com//Recipe/honey-wheat-bread-ii/Detail.aspx
Published on 09/03/2013
- 11.92g Water (WATER)
- 252g Calcium, Ca (CA)
- 22g Magnesium, Mg (MG)
- 2g Sodium, Na (nan)
- 7.0g Fluoride, F (FLD)
- 99.80g Ash (ASH)
- 76.31g Carbohydrate, by difference (CHOCDF)
- 2.7g Fiber, total dietary (FIBTG)
- 12.820g Fatty acids, total polyunsaturated (FAPU)
- 12.724g 18:2 undifferentiated (F18D2)
- 3.479g Glutamic acid (GLU_G)
- 1.198g Proline (PRO_G)
- 57.77g Starch (STARCH)
- 364g Energy (ENERC_KCAL)
- 1523g Energy (ENERC_KJ)
- 4.64g Iron, Fe (FE)
- 108g Phosphorus, P (P)
- 107g Potassium, K (K)
- 2.60g Zinc, Zn (ZN)
- 10.33g Protein (PROCNT)
- 4.067g Manganese, Mn (MN)
- 61.8g Selenium, Se (SE)
- 5.904g Niacin (NIA)
- 183g Folate, total (FOL)
- 29g Folate, food (FOLFD)
- 291g Folate, DFE (FOLDFE)
- 2.2g Choline, total (CHOLN)
- 1.7g Betaine (BETN)
- 5g Carotene, beta (CARTB)
- 9g Vitamin A, IU (VITA_IU)
- 220g Lutein + zeaxanthin (LUT+ZEA)
- 100.00g Total lipid (fat) (FAT)
- 1.91g Tocopherol, gamma (TOCPHG)
- 7.1g Vitamin K (phylloquinone) (VITK1)
- 82.12g Sugars, total (SUGAR)
- 35.75g Glucose (dextrose) (GLUS)
- 40.94g Fructose (FRUS)
- 1.44g Maltose (MALS)
- 3.10g Galactose (GALS)
- 4.860g 16:0 (F16D0)
- 1.915g 18:0 (F18D0)
- 75.221g Fatty acids, total monounsaturated (FAMS)
- 74.837g 18:1 undifferentiated (F18D1)
- 74.742g 18:1 c (F18D1C)
- 12.724g 18:2 n-6 c,c (F18D2CN6)
- 444g Phytosterols (PHYSTR)
- 34.10g Vitamin E (alpha-tocopherol) (TOCPHA)
- 7.541g Fatty acids, total saturated (FASAT)
- 154g Folic acid (FOLAC)