Grilled Beef Kabobs Recipe

  • 0:15:00
  • 0:15:00
  • 0:30:00
2
Ingredients
  • 1
    red onion
  • 1
    bell pepper (green or red)
  • 2
    1" steaks (sirloin, filet, etc)
Instructions

Cut steaks, pepper and onion into 1" squares or cubes. Put half of the chopped items on a skewer in the desired order. Cook the kabobs on high for 5-7 minutes (a little more than half way cooked), flip and cook until done (another 3-5 minutes).

By: Brent Self

Published on 09/03/2013

Recipe Nutrition Information

  • 92.21g Water (WATER)
  • 6.03g Carbohydrate, by difference (CHOCDF)
  • 2.1g Fiber, total dietary (FIBTG)
  • 4.20g Sugars, total (SUGAR)
  • 15g Phytosterols (PHYSTR)
  • 1.94g Glucose (dextrose) (GLUS)
  • 2.26g Fructose (FRUS)
  • 26g Energy (ENERC_KCAL)
  • 111g Energy (ENERC_KJ)
  • 7g Calcium, Ca (CA)
  • 12g Magnesium, Mg (MG)
  • 26g Phosphorus, P (P)
  • 211g Potassium, K (K)
  • 4g Sodium, Na (nan)
  • 1.10g Protein (PROCNT)
  • 1.1g Fluoride, F (FLD)
  • 127.7g Vitamin C, total ascorbic acid (VITC)
  • 46g Folate, total (FOL)
  • 46g Folate, food (FOLFD)
  • 46g Folate, DFE (FOLDFE)
  • 5.6g Choline, total (CHOLN)
  • 1624g Carotene, beta (CARTB)
  • 3131g Vitamin A, IU (VITA_IU)
  • 51g Lutein + zeaxanthin (LUT+ZEA)
  • 157g Vitamin A, RAE (VITA_RAE)
  • 20g Carotene, alpha (CARTA)
  • 490g Cryptoxanthin, beta (CRYPX)
  • 1.58g Vitamin E (alpha-tocopherol) (TOCPHA)
  • 4.9g Vitamin K (phylloquinone) (VITK1)