Sesame Chicken Recipe
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Chinese imperial cuisine
Prep
0:20:00
Cook
0:10:00
Total
0:30:00
Servings: 2
Ingredients
-
3
lb
-
1
cups
-
1
tbsp
-
2
tbsp
-
1/4
cups
-
1
tbsp
Instructions
- Mix the sauce ingredients and set aside.
- Chop the chicken into 1 1/2" x 1/4" strips.
- Shake the flour, baking powder and chicken in a sealed container until chicken is coated.
- Fry the chicken in a skillet or wok until golden brown.
- Reduce heat and stir in the sauce.
By: Brent Self
Published on 09/03/2013
-
3.59g
Water (WATER)
-
4.87g
Ash (ASH)
-
17.30g
Carbohydrate, by difference (CHOCDF)
-
12.8g
Fiber, total dietary (FIBTG)
-
1.400g
Fatty acids, total polyunsaturated (FAPU)
-
1.312g
18:2 undifferentiated (F18D2)
-
1.078g
Leucine (LEU_G)
-
5.194g
Glutamic acid (GLU_G)
-
2.490g
Proline (PRO_G)
-
69.32g
Starch (STARCH)
-
64g
Energy (ENERC_KCAL)
-
267g
Energy (ENERC_KJ)
-
1g
Calcium, Ca (CA)
-
1.16g
Iron, Fe (FE)
-
1g
Magnesium, Mg (MG)
-
1g
Phosphorus, P (P)
-
11g
Potassium, K (K)
-
1g
Sodium, Na (nan)
-
3.12g
Zinc, Zn (ZN)
-
2.60g
Protein (PROCNT)
-
4.880g
Manganese, Mn (MN)
-
74.2g
Selenium, Se (SE)
-
5.948g
Niacin (NIA)
-
4g
Folate, total (FOL)
-
4g
Folate, food (FOLFD)
-
4g
Folate, DFE (FOLDFE)
-
5.9g
Choline, total (CHOLN)
-
9.5g
Betaine (BETN)
-
1g
Carotene, beta (CARTB)
-
1g
Vitamin A, IU (VITA_IU)
-
264g
Lutein + zeaxanthin (LUT+ZEA)
-
3.00g
Total lipid (fat) (FAT)
-
2.29g
Tocopherol, gamma (TOCPHG)
-
2.3g
Vitamin K (phylloquinone) (VITK1)
-
1g
Cholesterol (CHOLE)
-
17.25g
Sugars, total (SUGAR)
-
7.51g
Glucose (dextrose) (GLUS)
-
8.60g
Fructose (FRUS)
-
1.5g
Fluoride, F (FLD)